New Study Says Psychedelics Are No Better than Antidepressants; We Say There’s More to the Story
A study published in JAMA in March of 2026 says psychedelics are no better than antidepressants for depression. Here’s why the headline misses key context on side effects, duration, and healing.
Ketamine Dosing: Routes of Administration, Bioavailability, and What the Research Shows
Ketamine dosing explained: IV, IM, intranasal, and oral routes compared: bioavailability, clinical research, and how dosing decisions are made.
JournalSpeak: How Writing Can Reduce Your Physical Pain
How JournalSpeak can uncover hidden stress and chronic pain triggers through expressive writing for emotional freedom and better health.