This review on IBD and depression explains how the gut-brain loop may drive both inflammation and mood symptoms (and how the gut and brain speak to each other in both directions).

Podcast recap on chronic pain, the nervous system, Pain Reprocessing Therapy, and how medical cannabis may fit into a more individualized treatment plan.

A UC Berkeley study found awe had the most reliable link to lower IL-6 among seven positive emotions.

Stanford Medicine' talk summary: why women’s pain differs across life stages, the role of hormones/nervous system, and practical, evidence-informed care takeaways.

Insights from Harvard’s Interdisciplinary Pain & Headache Rounds and how they inform an evidence-based care pathway.

A conversation with Claudia from the Longevity & Lifestyle Podcast about medical cannabis, ketamine therapy, chronic pain, and more.

This real-world study looked at how ketamine impacts people with both PTSD and depression—two conditions that often occur together and make each other harder to treat.

A conversation on healing, psychedelics, and leaving traditional medicine—with insights for both patients and physicians.

Love eases pain. This research review of 20+ studies explores how connection amplifies healing—emotionally and physically..

A large study links pain in multiple body areas to much higher depression risk. Learn how inflammation and lifestyle matter.

Explore top insights from A4M’s Longevity Conference, including neurotransmitter health, vagus nerve stimulation, GLP-1 therapy, and cellular longevity.

Ketamine shows better faster relief with fewer adverse events.